Weight Loss The Natural Green Smoothie Way Recipes
Who doesn’t need to lose a pound or two, every now and again? Whether it is because summer is rolling around again, and we want to look our best in the old bikini, or if we...
Weightloss
Sleep Yourself to a Slimmer You!
At first blush, sleeping and becoming slimmer might not seem to have a connection. But the good news is, they do! We all know sleeping is good for us. It helps rest our body...
Want to Make a Lasting Lifestyle Change? Try This Simple Strategy
We all know that lifestyle change is the key to success with dieting, and that making lasting changes can lead to greater success in life. At the same time, we have a tendency...
Resetting Your Body: How to Make Weight Loss Feel Effortless
By now you probably know the truth about fad diets: They simply do not work! Dieting stresses your body, increases your cortisol level, and leads to faster weight gain once...
Low-Calorie Sweeteners: The Good, the Bad, and the Ugly
Whether you’re enjoying a newfound smoothie habit or simply looking for a way to add sweetness to your morning oatmeal without adding loads of calories, you’ve probably...
Weight Loss the Green Smoothie Way
Would you like to have a way to lose those extra pounds that are weighing you down, and have it be painless and delicious at the same time? Most people these days have heard...
Healthy Green Smoothies – You Are What You Eat
If you want a healthy body, then Green Smoothies is one of the best ways to get it. Nevertheless, there are those who still resist giving them as try. Many people think a...
Green Smoothies for All Ages
Green Smoothies provide perfectly balanced healthy nutrition for any age group and any lifestyle. The fresh raw fruit and vegetable ingredients are ideal nutrition in its...
Top 10 Reasons to Have a Green Smoothie Every Day
Most people have heard of Green Smoothies, but have you ever actually tried one? If not, now would be a good time. There are so many reasons for Green Smoothies that it would...