Most people have heard of Green Smoothies, but have you ever actually tried one? If not, now would be a good time. There are so many reasons for Green Smoothies that it would be hard to list them all. Here are the top 10 reasons to have that Green Smoothie every day!
- Because they taste fabulous! Nothing truer has ever been said. Who doesn’t love fruit? That is what they taste like – whatever fruit or fruit combo you want them to taste like. Although they do have vegetables, all you really taste is fruit.
- Quick and easy to make! The blender does most of the work. All you do is toss in the fruit and vegetables along with a little water, process it a minute, and it’s done. In five minutes you can have a delicious and nutritious meal replacement or snack.
- Unlimited choice of ingredients. Any fruit or vegetable that you like can be used as an ingredient to make Green Smoothies. Swap them around, switch them out, and personalize your own taste favorites.
- Fiber, fiber, fiber! Who is not familiar with the benefits of fiber? Green Smoothies are chock full of fiber, keeping the body running like a well-oiled machine.
- Extreme nutrition. You can get more vitamins, minerals, fiber and every other essential nutrient that your body needs, than you can from consuming any other combination of foods.
- Inexpensive to make. You probably have enough ingredients in your refrigerator to make a Green Smoothie right now, without making a shopping trip. The basic ingredients are foods that most people eat every day anyway.
- Boundless energy. Until you have tried it, you won’t understand that a Green Smoothie perks you right up, and gets you raring to go because of the concentrated amounts of vitamins and nutrients they contain.
- Weight loss. Yes, weight loss. High nutrient content, low calorie and healthy calorie content is an unbeatable slimming combination.
- Health conditions. Many chronic health conditions can benefit from Green Smoothie balanced nutrition, such as high blood pressure, diabetes, high cholesterol and even acne.
Disease prevention. Many diseases and health issues are caused or contributed to by less than optimum nutrition. Green Smoothies has a cure for improper nutrition!