
Kale Smoothie Detox Recipe Plus Benefits
Kale is a food that has been getting a lot of attention lately. Leafy and green, it is low in calories and full of proteins and vitamins like vitamin A, C and K and minerals...
Kale is a food that has been getting a lot of attention lately. Leafy and green, it is low in calories and full of proteins and vitamins like vitamin A, C and K and minerals...
While comfort smoothies for winter may be a new concept, I’m thinking that refreshing cold Green Smoothies in summer is a thing that we can all identify with. Cool and...
There is nothing like a little comfort food when the weather turns cold outside. And yes, I do realize that a Green Smoothie would not normally be considered a warming and...
Never have truer words been spoken. The fact is that the hair you see is already dead. The hair follicles are where the hair is formed and that is what must be kept healthy in...
Regardless of what modern advertising tries to tell you, your skin and nails must be nourished from the inside out! Green Smoothies are the ticket to the skin and nails that...
In order to function properly and be at its best, the brain needs proper nutrition just like the rest of the body. The brain is an organ just like the heart, the liver or the...
We all need exercise and it is usually recommended to workout in some way at least 3 or 4 times per week. Green Smoothies give us the energy and stamina we need for a workout....
We all know stress is a killer. It can contribute to medical conditions, mental illness and just make you dread getting up in the morning to face another round of stress....
Who doesn’t need to lose a pound or two, every now and again? Whether it is because summer is rolling around again, and we want to look our best in the old bikini, or if we...